So my daughter takes martial arts at a local studio.  Today I took her even though it was my bday and this is the fun that happened.  I did the obstacle course with her.  Last year I would have never done this I would have been too self conscious to even try.  This year although I am still not at my goal weight I am happier than I have ever been.  This birthday will be and has been amazing and I am thankful for the changes happening in my life.